Strange cravings and weird sensations all over your body are symptoms that could indicate a health problem. It could be your body trying to tell you something is wrong. Of course, you know your body the best. When you see…
20 Mucus Cleansing Herbs, Fruit and Vegetables to Alleviate Excessive Mucus in the Body
Mucus can be a double-edged sword, as it provides a protective lining for many of the organs and systems of the body. But when our mucus cells become chronically irritated, they start to over-produce mucus. Excessive mucus can congest these…
7 Simple Ways You Can Unclog Your Arteries Naturally
The good news is that like most diseases, atherosclerosis is preventable and even reversible in some cases. The best part is that you can take charge of your health starting today. And to help you get started, here are 7…
#1 Food For Heart Attack, Hypertension, Stroke And Cholesterol?
Dates aren’t the most attractive fruit, but they certainly are sweet and nutritious. Studies show that this amazing fruit has approximately over a dozen beneficial ways of helping your body heal, and they are shown to prevent and/or help treat…
Study Links Green Tea to Lower Diabetes Deaths
A study published in the journal BMJ Open Diabetes Research & Care found that green tea lowered the death risk from type 2 diabetes. The results showed that 4 or more cups of tea plus 2 or more of coffee…
Cleanse Your Blood With This Simple Juice Recipe
Improve the functioning of your heart, arteries, brain and other organs with this simple blood-cleansing juice recipe! While the body has an incredible system to help purify the blood and remove toxins, it is still recommended that we give our…
This 4-Ingredient Anti-Inflammatory Juice Improves Vision and Liver Detoxification
This recipe is based around a popular anti-inflammatory juice blend from Venezuela called jugo tres en uno (“3-in-1 juice”) – except, I’ve added a fourth ingredient (ginger) to kick it up a notch and provide even more healing benefits to…
Every Parent’s Worst Nightmare: How To Quickly Save Your Baby From Choking With This 3-Step Protocol
It’s every parent’s greatest fear to realize that your baby or toddler is choking and you don’t know what to do. This can happen to anyone. It’s inevitable—babies put objects in their mouths all the time. And even if you…
10 Highly Effective Remedies For Sciatic Nerve Pain
What Is Sciatic Nerve Pain? Sciatica develops when certain nerves become pinched in the lower spine, running along the sciatic nerve. Intense pain is felt, as a result, which runs the entire length of the legs. The symptoms of sciatica…
7 Reasons to Have a Spoonful of Olive Oil First Thing in the Morning
It is known for its positive effects on the heart, but the wonders it can do for your body go far beyond that. Due to the numerous health benefits of olive oil, it is typically used in cooking, but eating…