7 Simple Ways You Can Unclog Your Arteries Naturally

The good news is that like most diseases, atherosclerosis is preventable and even reversible in some cases. The best part is that you can take charge of your health starting today. And to help you get started, here are 7…

This 4-Ingredient Anti-Inflammatory Juice Improves Vision and Liver Detoxification

This recipe is based around a popular anti-inflammatory juice blend from Venezuela called jugo tres en uno (“3-in-1 juice”) – except, I’ve added a fourth ingredient (ginger) to kick it up a notch and provide even more healing benefits to…

7 Reasons to Have a Spoonful of Olive Oil First Thing in the Morning

It is known for its positive effects on the heart, but the wonders it can do for your body go far beyond that. Due to the numerous health benefits of olive oil, it is typically used in cooking, but eating…