WHAT IS AN OATMEAL MILK BATH? Oatmeal milk baths combine the soothing properties of milk and oatmeal, both of which are associated with reducing skin redness and irritation. Oatmeal is especially known for its skin moisturizing benefits. While milk is a soothing, nourishing and a natural gentle exfoliator.
Oats are nature’s magic potion for reducing skin irritation, and can be used in scrubs, masks and poultices to calm redness, itching and rashes. In this homemade oatmeal bath, they’re ground into a flour and combined with rose petals for a dose of lush floral comfort (plus anti-inflammatory and antiseptic properties). While the oatmeal bath mixture is completely edible, we don’t recommend actually eating it.
1 cup oats
1 cup dried organic rose petals
Combine oats and rose petals in a high-speed blender or food processor; process into a fine flour. Transfer to an airtight container or bag. Use ¾-1 cup per bath: add with the running water as you fill the tub; swirl to integrate. Bathe as you like, rinse thoroughly, towel dry and moisturize normally.
Makes about 2 cups. Store in an airtight container in a cool, dark place for up to 6 months.
This nourishing bath treatment fights dry, itchy skin, making it perfect for the winter season. Colloidal oatmeal, known for its soothing and hydrating properties, can help enhance this treatment by providing additional anti-inflammatory and anti-fungal benefits.
Oatmeal Bath Bomb for Women
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